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FAQ
What is panicPROTECTOR?
panicPROTECTOR is a customized app that has been designed to help you fight a panic attack the very moment it occurs. Since the app is readily available on your smartphone it can be accessed anytime and anywhere. The App is not based on meditation as it doesn't provide short term relief.
When we designed panicPROTECTOR, we focused on offering an immediate solution to combat anxiety attack and stress.
WHAT'S THE DIFFERENCE BETWEEN panicPROTECTOR AND OTHER APPS AGAINST ANXIETY ATTACKS ON THE MARKET?
Anyone who has ever suffered from a anxiety attack knows that it is hard to control your actions while the attack is ongoing. You may have difficulty breathing or moving in general. This is why panicPROTECTOR will first measure your vital functions like breathing and pulse, quickly analyze your current state, and help you fight the anxiety attack step-by-step by proposing customized exercises. While other apps may only include standardized breathing exercises, panicPROTECTOR will offer you a customized solution.
Why are breathing exercises important?
An anxiety attack will impair your normal breathing. The customized breathing exercises will help you regulate and normalize your breathing style and pattern.
Why does panicPROTECTOR need your active participation?
Your active participation during targeted mental exercises will help distract negative thoughts and relieve the stress that occurs during an anxiety attack.
Does panicPROTECTOR replace therapy or a diagnosis?
NO. panicPROTECTOR was developed as an effective means to fight anxiety attacks on the spot. It does not replace diagnosis or therapy of the disease.
Why panicPROTECTOR doesn't collect any data?
We have opted for absolute confidentiality. We do not want to collect any personal data from the user, unless the user explicitly wishes to do so.
Not all our fears are equal
panicPROTECTOR makes use of the sensors of your smartphone to measure vital signs like your respiration and your pulse rate. Based on your individual parameters the app will develop a customized strategy to fight your anxiety .
panicPROTECTOR helping you relax
panicPROTECTOR offers you carefully designed exercises to help relax and to distract your mind from negative thoughts.
panicPROTECTOR helping you breathe calmly
To help you relax, panicPROTECTOR analyzes your respiration and will guide you to take even, deep breaths, also known as abdominal or diaphragmatic breathing.
